1、第1页,共89页食物成分表序号名称可食部分能量水分蛋白质脂肪膳食纤维碳水化物维生素A维生素B1维生素B2烟酸维生素E钠钙铁类别维生素C胆固醇1大黄米(黍)10034911.313.62.73.567.600.30.091.41.791.7305.711002大麦(元麦)10030713.110.21.49.963.400.140.0550.251.6135.111003稻谷(早籼)6435910.29.92.21.474.800.140.0550.251.6135.111004稻米(大米)10034613.37.40.80
2、.777.200.110.051.90.463.8132.311005稻米(粳,特级)10033416.27.30.40.475.300.080.041.10.766.2240.911006稻米(粳,标一)10034313.77.70.60.676.800.160.081.31.012.4111.111007稻米(粳,标二)10034813.280.6077.700.220.052.60.530.930.411008稻米(粳,标三)10034513.97.20.80.477.200.330.033.60.381.350.711009稻米(粳,标四)10034613.17.50.70.
3、777.400.140.055.20.391.640.7110010稻米(早籼,特等)10034612.99.10.60.77600.130.031.601.360.9110011稻米(早籼,标一)10035112.38.810.476.800.160.05201.9101.2110012稻米(早籼,标二)10034513.79.510.574.600.20.09300.861110013稻米(晚籼,特)100342148.10.30.276.700.090.11.500.860.7110014稻米(晚籼,标一)10034513.57.90.70.576.800.170.051.70
4、.221.591.2110015稻米(晚籼,标二)10034314.28.60.80.475.300.180.062.600.962.8110016稻米(籼)10034712.67.90.60.877.500.090.041.40.541.7121.6110017稻米(优标)10034912.88.310.576.800.130.022.601.280.5110018稻米(籼,标一)100346137.70.70.677.300.150.062.10.432.771.3110019稻谷(红)6434413.472274.400.150.035.10.192205.5110020稻米
5、(香大米)10034612.912.70.90.671.8000.082.60.721.585.1110021方便面1004723.69.521.10.760.900.120.060.92.281144254.1110022麸皮10022014.515.8431.330.1200.30.312.54.4712.22069.9110023高粱米10035110.310.43.14.370.400.290.11.61.886.3226.3110024挂面(赖氨酸)10034711.911.20.50.274.500.180.032.50292.8262.3110025挂面(标准粉)10
6、034412.410.10.71.674.400.190.042.51.1115143.5110026挂面(精白粉)10034712.79.60.60.375.700.20.042.40.88110.6213.2110027谷子(龙谷)100383010.903.184.800.420.170.63.3000110028黑米(稻米(紫)10033314.39.42.53.968.300.330.137.90.227.1121.6110029花卷10021745.76.41045.600.020.021.1095190.4110030黄米10034211.19.71.54.472.5
7、00.090.131.34.613.300110031煎饼1003336.87.60.79.174.700.10.040.2085.597110032烤麸10012168.620.40.30.29.100.040.051.20.42230302.7110033苦荞麦粉10030419.39.72.75.860.200.320.211.51.732.3394.4110034烙饼(标准粉)10025536.47.52.31.95100.020.0401.03149.3202.4110035馒头(蒸,标粉)10023340.57.811.548.300.050.0700.86165.2
8、181.9110036馒头(蒸,富强粉)10020847.36.21.2143.200.020.0200.09165581.7110037面筋(水)(水面筋)10014063.523.50.10.911.400.10.071.10.6515764.2110038面筋(油)(油面筋)1004907.126.925.11.339.100.030.052.27.1829.5292.5110039面条(富强粉)(切面)10028529.29.31.10.459.500.180.042.201.5242110040面条(干)10035510.5110.10.277.500.280.052.7
9、060.989.6110041面条(煮,富强粉)10010972.62.70.20.124.2000.011.8026.940.5110042面条(虾蓉面)1004296.18.515.13.664.7000.012.81.22304.2172110043面条(标准粉)(切面)10028029.78.51.61.55800.350.13.10.473.4132.6110044米饭(蒸,籼米)10011471.12.50.20.425.600.020.031.701.760.3110045米饭(蒸,粳米)10011770.62.60.30.226000.03203.372.2110
10、046米粉(干,细)10034612.380.10.178.200.0300.205.901.4110047米粉(排米粉)10035510.77.40.10.381.200.020.020.6016.363.2110048米粥(粳米)1004688.61.10.30.19.8000.030.202.870.1110049糜子(带皮)1003489.410.60.6075.100.450.181.23.59.6995110050糜子米(炒米)1003747.68.12.6179.500.290.040.7010.71214.3110051糯米(优糯米)10034414.2910.67
11、4.700.10.031.90.931.280.8110052糯米(粳糯)10034313.87.90.80.77600.20.051.70.082.8211.9110053糯米(江米)10034812.67.310.877.500.110.042.31.291.5261.4110054糯米(籼)10035212.37.91.10.577.500.190.042.301.9141.8110055糯谷(早糯)6434411.37.101.27970.190.040.70.134.1193110056糯米(紫红,血糯米)10034313.88.31.71.473.700.310.124.
12、21.364133.9110057荞麦100324139.32.36.566.530.280.162.24.44.7476.2110058青稞10029812.110.21.213.461.600.320.213.61.25000110059烧饼(糖)10030225.982.1062.7000.011.10.3962.5511.6110060沙子面10036210.69.91.1078.200.010.081.100190.9110061通心面(通心粉)10035011.811.90.10.475.400.120.031035142.6110062五谷香1003775.69.92
13、.60.578.400.110.1902.31120.5110063小麦(龙麦)100352012010.276.100.480.1401.91107.405.9110064小麦粉(特二粉)1003491210.41.11.674.300.150.1121.251.5303110065小麦粉(标准粉)10034412.711.21.52.171.500.280.0821.83.1313.5110066小麦粉(特一,精粉)10035012.710.31.10.674.600.170.0620.732.7272.7110067小麦胚粉1003924.336.410.15.638.903
14、.50.793.723.24.6850.6110068小米10035811.693.11.673.5170.330.11.53.634.3415.1110069小米粥1004689.31.40.708.400.020.070.90.264.1101110070燕麦片1003679.2156.75.361.600.30.131.23.073.71867110071薏米(薏苡回回米)10035711.212.83.3269.100.220.1522.083.6423.6110072油饼10039924.87.922.9240.400.110.0500572.5462.31100第2
15、页,共89页序号名称可食部分能量水分蛋白质脂肪膳食纤维碳水化物维生素A维生素B1维生素B2烟酸维生素E钠钙铁类别维生素C胆固醇73莜麦面1003851112.27.2067.830.390.043.97.962.22713.6110074油条10038621.86.917.60.950.100.010.070.73.19585.261110075玉米(白,包谷)10033611.78.83.8866.700.270.072.38.232.5102.2110076玉米(黄,包谷)10033513.28.73.86.466.61
16、70.210.132.53.893.3142.4110077玉米(鲜,包谷)4610671.341.22.919.900.160.111.80.461.101.1110078玉米罐头(玉米笋)1004931.10.24.9070000170.960.1110079玉米面(白)10034013.484.56.266.900.340.0636.890.5121.3110080玉米面(黄)10034012.18.13.35.669.670.260.092.33.82.3223.2110081玉米面(黄豆玉米面)10033913.611.84.96.461.900.210.043.17.1
17、31.6183.4110082玉米糁(黄)10034712.87.933.67200.10.081.20.571.7492.4110083玉米粥(即食)1003906.37.23.70.481.900.020.032.20.081.7119110084糍粑(稞麦(熟品)10025749.34.113.11.830.700.050.151.92.688.97113.9110085扁豆1003269.925.30.46.555.450.260.452.61.862.313719.2210086扁豆(白)10025619.4191.313.442.200.330.111.20.891684
18、210087蚕豆(去皮)10030411.524.61.110.94980.130.232.24.921.2492.9210088蚕豆(带皮)9334211.325.41.62.556.4500.20.22.56.682.2542.5210089臭干1009977.910.24.60.44.100.020.110.1033.87204.2210090豆粕10031011.542.62.17.630.200.490.22.55.817615414.9210091豆腐1008182.88.13.70.43.800.040.030.22.717.21641.9210092豆腐(内酯豆腐)
19、1004989.251.90.42.900.060.030.33.266.4170.8210093豆腐(南豆腐)1005787.96.22.50.22.400.020.0413.623.11161.5210094豆腐(北)100988012.24.80.51.550.050.030.36.77.31382.5210095豆腐干10014065.216.23.60.810.700.030.070.3076.53084.9210096豆腐干(香干)10014769.215.87.81.83.370.040.030.315.854.12995.7210097豆腐干(菜干)10013671
20、.313.47.10.34.700.010.010.30.62633.61793210098豆腐干(酱油干)10015870.214.99.10400.020.03016.4190.34135.9210099豆腐干(小香干)1001746117.99.10.4500.030.0707.39372.3101923.32100100豆腐干(熏干)10015367.515.86.20.38.520.030.0117.03232.71733.92100101豆腐花1004011.6102.6084.3420.020.030.4501753.32100102豆腐卷(豆制五香卷)1002
21、0059.217.813.94.5100.020.040.246.66537.266.22100103豆腐卷10020161.617.911.616.2300.020.040.427.6301566.12100104豆腐脑(老豆腐)1001097.81.90.80060.040.020.410.462.8180.92100105豆腐皮10040916.544.617.40.218.600.310.111.520.639.411630.82100106豆腐丝10020158.421.510.51.15.150.040.120.59.7620.62049.12100107豆腐丝
22、(干)1004517.457.822.803.600.30.607.811051.32100108豆腐丝(油)10030038.224.217.12.212.330.020.091.817.8769.415252100109豆腐渣1003589.23.20.82.63.7000000002100110豆肝尖10019257.617.2125.73.700.010.060.137.58614.557.42100111豆浆1001396.41.80.71.10150.020.020.10.83100.52100112豆浆粉1004221.519.79.42.264.600.070.
23、050.717.9926.41013.72100113豆奶10030942.41.501.800.020.060.34.53.2230.62100114豆沙10024339.25.51.91.75100.030.050.34.3723.54282100115腐乳(白)10013368.310.98.20.93.9220.030.0418.42460613.82100116腐乳(臭,臭豆腐)10013066.411.67.90.83.1200.020.090.69.182012756.92100117腐乳(桂林腐乳)10020460.17.311.3118.2220.030.060.
24、413.22300030210.22100118腐乳(红,酱豆腐)10015161.2128.10.67.6150.020.210.57.2430918711.52100119腐乳(上海南乳)100138649.98.106.400.040.120.87.7521101422.92100120腐乳(糟豆腐乳,糟乳)10015857.511.77.4011.200.020.0208.9974106222.52100121腐竹1004597.944.621.7121.300.130.070.827.8426.57716.52100122腐竹皮1004898.256.626.306.
25、500.130.040181194811.22100123高蛋白豆米粉100414216.57.107101.10.68000002100124黑豆(黑大豆)1003819.936.115.910.223.350.20.33217.36322472100125红豆馅10024035.94.83.67.947.200.040.051.79.173.3212100126花豆(红)10031714.819.11.35.557.2720.25036.1312.5380.32100127花豆(紫)9731513.217.21.47.458.4470.1402.79.6419.62215.92
26、100128黄豆(大豆)10035910.235.11615.518.6370.410.22.118.92.21918.22100129黄豆粉1004186.732.818.3730.5630.310.222.533.693.62078.12100130豇豆(紫)10031511.218.90.46.958.930.220.092.411.424677.92100131豇豆10032210.919.31.27.158.5100.160.081.98.616.8407.12100132绿豆10031612.321.60.86.455.6220.250.11210.953.2816
27、.52100133绿豆饼(饼折)10012269.715.21.2012.700.070.02003.11812100134绿豆面1003309.620.80.75.860150.450.120.703.31348.12100135卤干10033632.414.516.71.631.800.030.140.2040.97313.92100136眉豆(饭豇豆)1003201218.61.16.65900.150.182.112.2986.5605.52100137脑豆10036010.723.43.81.558.100.350.282.919.21123277.72100138膨
28、化豆粕(大豆蛋白)1003219.336.70.75.942000.115.81.143.31449.82100139蒲包干10013572.512.15.708.900.020.01014.09633.11349.12100140千张(百页)1002605224.51614.550.040.050.223.3820.63136.42100141青豆(青大豆)1003739.534.61612.622.71320.410.18310.091.82008.42100142酸豆乳1006784.52.21.2011.800.0600.71.1118.6320.42100143素大
29、肠1001536318.13.611200.020.020.10144.74453.82100144素火腿1002115519.113.20.93.900.010.030.125.99675.987.32100145素鸡10019264.316.512.50.93.3100.020.030.417.8373.83195.32100146素虾(炸)1005763.427.644.42.716.600.040.021.650.7914402516.32100147素鸡丝卷10018663.511.213.75.64.550.030.040.527.72010362100第3
30、页,共89页序号名称可食部分能量水分蛋白质脂肪膳食纤维碳水化物维生素A维生素B1维生素B2烟酸维生素E钠钙铁类别维生素C胆固醇148素什锦10017365.31410.226.300.070.040.59.51475.117462100149酥香兰花豆1004169.212.813.61.260.500.260.171.58.13109.8592.32100150豌豆10031310.420.31.110.455.4420.490.142.48.479.7974.92100151豌豆(花)10032211.521.616.
31、956.7400.680.222.49.633.21064.42100152小豆(红,红小豆)10030912.620.20.67.755.7130.160.11214.362.2747.42100153油豆腐(豆腐泡)10024458.81717.60.64.350.050.040.324.732.51475.22100154油炸豆瓣1004058.125.19.80.75400.110.21.87.88359.4631.92100155油炸豆花10040012.233.414.81.833.300.040.261.818.750002100156芸豆(白)10029614.
32、423.41.49.847.400.180.262.46.160002100157芸豆(红)10031411.121.41.38.354.2300.180.0927.740.61765.42100158芸豆(虎皮)10033410.222.50.93.55900.370.282.16.023.31561.72100159芸豆(杂,带皮)1003069.822.40.610.552.80000010.53498.72100160杂豆10031611.48.216.868.6000000002100161枝竹1004726.944.524.72.71800.110.070.926.78
33、834910.82100162扁豆(鲜)913788.32.70.22.16.1250.040.070.90.243.8381.922130163蚕豆(鲜)3110470.28.80.43.116.4520.370.11.50.834163.522160164刀豆9235893.10.21.85.3370.050.0710.315.9483.222150165豆角9630902.50.22.14.6330.050.070.92.243.4291.522180166豆角(白)973089.72.20.22.64.8970.060.040.92.389.5260.822390167发芽
34、豆8312866.112.40.71.318.100.30.172.32.83.94152240168荷兰豆882791.92.50.31.43.5800.090.040.70.38.8510.922160169黄豆芽1004488.84.51.61.5350.040.070.60.87.2210.92280170豇豆(鲜)972990.32.90.32.33.6420.070.091.44.392.2270.522190171豇豆(鲜,长)982990.82.70.21.84200.070.070.80.654.642122180172绿豆芽1001894.62.10.10.82.
35、130.050.060.50.194.490.62260173垅船豆823490.320.41.35.5130.040.020.30.90.9371.322130174龙豆9832903.70.51.93.1870.040.0610.774.11471.322110175龙牙豆(玉豆)931794.42.60.21.31.1870.010.540.801.8300.822120176毛豆(青豆)5312369.613.1546.5220.150.071.42.443.91353.522270177四季豆(菜豆)962891.320.41.54.2350.040.070.41.248.
36、6421.52260178豌豆(鲜)4210570.27.40.3318.2370.430.092.31.211.2211.722140179豌豆苗982992.73.10.602.80000026.3591.82200180油豆角(多花菜豆)992292.22.40.31.62.3270.070.081.42.393.3691.922110181芸豆(鲜)962591.10.80.12.15.3400.330.060.80.0748812290182百合8216256.73.20.11.737.100.020.040.706.711133180183百合(干)10034210.3
37、6.70.51.777.800.050.090.9037.3325.93300184百合(脱水)1003439.98.10.11.777.4000.021.1069.82953370185荸荠(马蹄,地栗)785983.61.20.21.113.130.020.020.70.6515.740.63370186慈菇(乌芋白地果)899473.64.60.21.418.500.140.071.62.1639.1142.23340187甘薯(红心,山芋红薯)909973.41.10.21.623.11250.040.040.60.2828.5230.533260188甘薯(白心,红皮山芋)
38、8610472.61.40.2124.2370.070.040.60.4358.2240.833240189甘薯粉(地瓜粉)10033614.52.70.20.180.830.030.050.226.426.433103300190甘薯片(白薯干)10034012.14.70.8278.5250.150.111.10.3826.41123.73390191胡萝卜(红)963789.210.21.17.76880.040.030.60.4171.432133130192胡萝卜(黄)974387.41.40.21.38.96680.040.040.2025.1320.533160193胡
39、萝卜(脱水)10032010.94.21.96.471.528750.120.152.60300.74588.533320194茭笋772591.11.70.224.200.050.040.80.4239.820.533120195姜9541871.30.62.77.6280.020.030.8014.9271.43340196姜(干)9527314.99.15.717.746.3000.100.019.96203300197姜(子姜,嫩姜)821994.50.70.60.92.8000.010.301.990.83320198芥菜头(大头菜水芥)833389.61.90.21.4
40、600.060.020.60.265.6650.833340199洋姜(洋生姜,菊芋)1005680.82.404.311.500.010.011.4011.5237.23300200玉兰片10043782.60.411.37.300.040.070.11.91.9423.63310201芋头(芋艿,毛芋)847978.62.20.2117.1270.060.050.70.4533.13613360202竹笋631992.82.60.21.81.800.080.080.60.050.490.53350203竹笋(白笋,干)641961026443.213.9200.320.20031
41、4.23300204竹笋(鞭笋,马鞭笋)451190.12.606.60.100.050.090.500172.53370205竹笋(春笋)662091.42.40.12.82.350.050.040.40682.43350206竹笋(黑笋,干)7621314.417.62.427.230.3000.411.906.23018.93300207竹笋(毛笋,毛竹笋)672193.12.20.21.32.500.040.050.30.155.2160.93390208白菜(脱水)100286106.20.89.463.500.2404.8187492.590813.831187020
42、9白菜(大白菜)922193.61.70.20.63.1420.060.070.80.9289.3690.531470210白菜苔(菜苔菜心)842591.32.80.51.72.31600.050.081.20.5226962.831440211菠菜(赤根菜)892491.22.60.31.72.84870.040.110.61.7485.2662.931320212菠菜(脱水)1002839.26.40.612.7635980.20.183.97.7324241125.931820213菜花(花椰菜)822492.42.10.21.23.450.030.080.60.4331.62
43、31.131610214菜花(脱水)1002869.86.50.613.263.600.2107.40264.31856.431820215菜节(油菜苔,油菜心)932094.21.90.611.81850.020.10.50.4856.2921.331540216莼菜(瓶装,花案板)1002094.51.40.10.53.35500.010.10.97.9422.43100217葱茎(脱水)1003039.76.30.411.468.6350.070.063044.94922.131890218葱头(洋葱)903989.21.10.20.98.130.030.030.30.144
44、.4240.63180219葱头(白皮,脱水)1003309.15.50.45.776.250.160.161031.71860.931220220葱头(紫皮,脱水)1003249.16.90.47.573.130.20.141077.43516.23150221大白菜(青白口)831595.11.40.10.92.1130.030.040.40.3648.4350.631280222榨菜10029752.20.32.14.4830.030.060.5042531553.98420第4页,共89页序号名称可食部分能量水分蛋白质脂肪膳食纤维碳水化物维
45、生素A维生素B1维生素B2烟酸维生素E钠钙铁类别维生素C胆固醇223草菇(大黑头细花草)1002392.32.70.21.62.700.080.3480.473171.33400224大红菇(草质红菇)10020015.524.42.831.619.3130.266.919.501.717.53420225地衣(水浸)100396.41.501.80370.020.280.52.2410.71421.13400226冬菇(干,毛柄金线菌)8621213.417.81.332.332.350.171.424.43.4720.45510.53450227发菜10
46、024610.522.80.821.936.800.230021.7103.387599.33400228海带(干,江白菜,昆布)987770.51.80.16.117.3400.010.10.80.85327.43484.73400229海带(鲜,江白菜,昆布)1001794.41.20.10.51.600.020.151.31.858.6460.93400230海冻菜(石花菜,冻菜)10031415.65.40.1072.900.060.23.314.84380.816723400231猴头菇(罐装)1001392.320.24.20.700.010.040.20.4
47、6175.2192.83440232黄蘑8916639.316.41.518.321.8120.1515.81.2601122.53400233金针菇(智力菇)1002690.22.40.42.73.350.150.194.11.144.301.43420234金针菇(罐装)1002191.6102.54.200.010.010.60.98238.2141.13400235口蘑(白蘑)1002429.238.73.317.214.400.070.0844.38.575.216919.43400236蘑菇(干)10025213.7214.62131.72730.11.130.76.
48、1823.312703450237蘑菇(鲜,鲜蘑)992092.42.70.12.1220.080.3540.568.361.23420238木耳(黑木耳,云耳)10020515.512.11.529.935.7170.170.442.511.3448.524797.43400239木耳(水发,黑木耳,云耳)1002191.81.50.22.63.430.010.050.27.518.5345.53410240平菇(鲜,糙皮)932092.51.90.32.32.320.060.163.10.793.8513440241普大香杏丁蘑10020714.122.40.224.92900
49、3.11043.443.417113.23400242普中红蘑10021412.318.40.724.633.5001.16004.314235.13400243琼脂(紫菜胶)10031121.11.10.20.176.2000003.310073400244双孢蘑菇(洋蘑菇)972292.44.20.11.51.2000.273.20220.93400245松蘑(松口蘑,松茸)10011216.120.33.247.80.400.011.4803.094.314863400246苔菜(苔条条浒苔)10014823.7190.49.117.200.350.44049561852
50、83.73400247香菇(干,香蕈,冬菇)9521112.3201.231.630.130.191.2620.50.6611.28310.53450248香菇(鲜,香蕈,冬菇)1001991.72.20.33.31.9000.08201.420.33410249香杏片口蘑10020715.133.41.522.615001.9002115137.53400250羊肚菌(干,狼肚)10029514.326.97.112.930.82090.12.258.83.5833.68730.73430251银耳(白木耳)9620014.6101.430.436.980.050.255.31
51、.2682.1364.13400252榛蘑(假蜜环菌)7715751.19.53.710.421.570.010.697.53.3401125.13400253珍珠白蘑10021212.118.30.723.3332280.270.027.31.824.424189.83400254紫菜10020712.726.71.121.622.52280.271.027.31.82710.526454.93420255芭蕉(甘蕉,板蕉,牙蕉)6810968.91.20.13.125.800.020.020.601.360.34100256菠萝(凤梨,地菠萝)684188.40.50.11
52、.39.5330.040.020.200.8120.641180257菠萝蜜肉4310373.20.20.30.824.900.060.050.70.5211.490.54190258菠萝蜜子97160574.90.32.334.400.310.160.90.1211.5181.641160259草莓973091.310.21.1650.020.030.30.714.2181.841470260草莓酱10026932.50.80.20.266.100.150.10.20.498.7442.14110261橙744787.40.80.20.610.5270.050.040.30.561
53、.2200.441330262吊蛋955681.70.80.44.412.400.01002.190.6110.24100263番石榴(鸡矢果,番桃)974183.91.10.45.98.3530.020.050.303.3130.241680264柑775186.90.70.20.411.51480.080.040.40.921.4350.241280265橄榄(白榄)804983.10.80.2411.1220.010.010.700490.24130266甘蔗汁1006483.10.40.10.615.420.010.020.203140.44120267桂圆(鲜)50708
54、1.41.20.10.416.230.010.141.303.960.241430268桂圆(干,龙眼,圆眼)3727326.950.2262.8000.391.303.3380.741120269桂圆肉10031317.74.61271.500.041.038.907.3393.941270270果丹皮10032116.710.82.677.4250.020.030.71.85115.55211.64130271海棠果867379.90.30.21.817.41180.050.030.20.250.6150.441200272海棠脯10028625.80.60.22.270.41
55、00.020.050.31.11200.5193.14100273海棠罐头1005385.40.50.21.312.3000008.8432.34100274黑枣(无核,乌枣,软枣)98228391.70.32.654.77002.11.886.31081.24100275红果(山里红,大山楂)7695730.50.63.122170.020.020.47.325.4520.941530276红果(干)10015211.14.32.249.728.7100.020.180.70.479.91440.44120277黄皮果(黄皮)593187.61.60.24.35.600.130
56、.06006.500.441350278金糕100176550.200.643.730.180.070.10.4234.3491.84140279金糕条10030022.60.60.61.673100.020.080.34.54192.1426.341100280金桔(金枣)895584.710.21.412.3620.040.030.31.58356141350281桔柑子(宽皮桂)784388.60.80.10.59.7820.040.030.21.220.8240.241350282桔(福桔)674588.110.20.49.91000.050.020.300.5270.84
57、1110283桔(芦柑)774388.50.60.20.69.7870.020.030.201.3451.441190284桔(三湖红桔)684188.50.80.31.38.700.030.020.30.31.4330.24130285桔(四川红桔)784089.10.70.10.79.1300.240.040.30.271.7420.541330286桔(小叶桔)813889.51.10.20.97.900.250.030.70.742.1720.24100287桔(早桔)825785.61.20.20.112.58570.090.030.31.450.9210.9412502
58、88桔(蜜桔)764288.20.80.41.48.92770.050.040.20.451.3190.241190289桔饼1003645.40.60.43.589.4430.030.190.60485.91250.84100290李(玉皇李)9136900.70.20.97.8250.030.020.40.743.880.64150291梨7532900.40.127.300.010.040.103.91104110292梨(巴梨)794686.10.40.22.210.720.030.050.20.52160.241110293梨(冬果梨)873786.20.40.24.38
59、.5300.030.200004160294梨(鹅黄梨)683788.60.30.11.98.800.030.0201.771.7104180295梨(早酥梨)924385.80.20.23.610700000.2120.241120296梨(红肖梨)873089.10.203.27.320.070.460.60.463.4110.44140297梨(锦丰梨)924485.50.20.13.210.7300000004160第5页,共89页序号名称可食部分能量水分蛋白质脂肪膳食纤维碳水化物维生素A维生素B1维生素B2烟酸维生素E钠
60、钙铁类别维生素C胆固醇298梨(京白梨)795485.30.20.51.412.300.020.020.20.080.770.34130299梨(库尔勒梨)912885.90.10.16.76.7000003.7221.24100300梨(莱阳梨)804984.80.30.22.611.500.030.020.30.611.8100.44130301梨(砺山梨)914883.70.20.24.211.4000000004100302梨(马蹄黄梨)744786.80.30.11.311.200.030.0301.83.320.141100303梨(明月梨)815385.90.