Ifyou’reafteraquicksnap,ifyou’reoutandabout,hereareafewbrilliantinstantcamerastochoosefrom.
MadebyFujifilm.theInstaxMiniseriesofcamerasisidealfortakingquicksnapsandgettinghigh-qualitycreditedcardsizedphotos.TheMinicomwithbuilt-inflash,aclose-uplensandselfielensfortalkingthoseperfectshots.Thecameracomesinarangeofbrightcolors,includingskyblueandclaywhite.
Famousfortheircameras,Polaroidstillmakesinstantcamerasinthemodernday,withaclassiclook.TheGocomeswithautofocusaswellasaselftimerforeffectivelycapturingthemomentandproducingqualityPolaroidphotographsforyoutokeep.Italsocomesinarangeoffunkycolors,ifallblackorwhiteisn’tyourpreference.
TheMiniEvocombinedcameraandprinterisacompactdevicewitha28mmlensthat’scapableoflettingyoureviewandeditphotosbeforeprintingthem.Alsofeaturedisaback2.7-inchLCDscreenforviewingwhatyou’reshootingandtheabilitytoprintfromyourphoneviaBluetooth.
Comingjustinasinglebutvintageblackdesign,theInsaxMini40isasolidoptionforquickinstantsnaps,withaone-touchselfiemodeandamoretraditionallookingcamera,fixedwitha60mmlens.It’salsosmallenoughtofitcomfortablyinyourburnbagorpockettotakeaquicksnapifyou’reoutandabout.
Inearly2021,Ihitarutinmystudies.AlthoughIhadbeenproductiveearlyinmygraduatecareer,mylonghoursandhardworkwerenolongertranslatingintosuccessinthelaboratory,andIfelthopelessaboutachievingmygoals.
Tomakeachange,IreducedmyconnectivitybyusingabasicmobilephonewithoutanInternetconnectionduringworkhours,andremovingunnecessaryappsfrommysmartphonewhenIdiduseit.Thingsdidn’tgosmoothlyinthebeginning,butwithtime,Istartedreadingpapersduringlongexperiments,andbeganahabitofwritinginmydowntime.Thesepracticeshavealreadyyieldedsuccess:Iamcurrentlypreparingareviewarticleforpublicationwithmyadviser.Ihavealsofeltmoreengagedinmeetings—comingbetterprepared,askingquestionsandtakinghand-writtennotes.Perhapsmostimportantly,Ihavefeltmyanxietyaboutworkefficiencydisappearandthatmydisorganizedwork-liferelationshipistradedforonewithclearerboundaries.
Changingmysmartphonehabitshasalsocreatedchallenges.Notallmyfriendshavebeensupportiveofmyreducedconnectivity,andIhavemissedmessagesoncommunicationservices.Yettheseproblemshavebeenasmallpricetopayforincreasedproductivity.Soifyoufindyourselfinthissituation,Iencourageyoutobuilddowntimeanduninterruptedstudyintoyourschedule,whichcouldbesignificantforyoursuccess.
Sugar-freecookies,sugar-freecandy,anddietsoda—arethesebetterforyouAftersugarbecameano-nointhenutritionandwellnessworld,sugar-freefoodanddrinksactedasareplacementforoncebelovedsweetdrinksandsnacks.BeingclaimedtobeZEROsugarmeansthefoodanddrinksarehealthier,betterfordiabetics,andhelpyouslimdown...RightWrong.Sugar-freeproductsaren’tbetterforyou.Infact,theyareworse.Formostsugar-freeproducts,itmeansthatartificialsweeteners(甜味剂)areusedinsteadofrealsugar.Theproblemisthatthesesweetenersdonotcomefromnaturalsouresandtheycandoyoumoreharmthangood.
Quantummechanics(量子力学)isabranchofsciencethatstudiesthesmallestparticles(粒子)intheuniverse,likeatoms(原子)andevensmallerthings.Itmightsoundsupercomplex,butlet’sbreakitdowninsimplelanguage.
Imagineyouhaveasmallparticle,likeanatom.Intheworldofquantummechanics,theseparticlesdon’tbehavelikethethingsweseeinoureverydaylives,likeballsorcars.Instead,theyactkindoflikewavesandparticlesatthesametime,whichisreallystrange!
Oneofthemostfamousideasinquantummechanicsisthe“UncertaintyPrinciple”,raisedbyphysicistWernerHeisenberg.Thisprinciplesaysthatwecan’tpreciselyknowboththepositionandthespeedofaparticleatthesametime.It’snotbecauseourmeasuringtoolsarebad;it’sbecausetheparticlesthemselvesarenaturallyuncertain.
Anotherweirdthingaboutquantummechanicsissomethingcalled“Entanglement.”Imagineyouhavetwoparticlesthatareconnectedinaspecialway.Ifyouchangeoneofthem,theotherinstantlychanges,nomatterhowfaraparttheyare.It’slikethey’retalkingtoeachotherfasterthanthespeedoflight,whichgoesagainstwhatweknowfromeverydayexperiences.
Quantummechanicsalsodealswithprobabilities.Insteadofsaying,“Thisparticlewillbehereatthisexacttime,”scientistssay,“There’sacertainchanceit’llbehere,andacertainchanceitwon’t.”It’slikepredictingtheweather,butonasupersmallscale.
Inanutshell,quantummechanicsisastrangeandfascinatingworldwhereparticlesactbothlikewavesandparticles,whereyoucan’tknoweverythingaboutaparticleatonce,andwhereparticlescanbemysteriouslyconnectednomatterhowfaraparttheyare.It’samind-bogglingfieldthatchallengesourunderstandingofhowtheuniverseworks,andeventhoughit’stoughtograsp,it’sanessentialpartofmodernphysics.
TipsforForeignStudentsinChina
Chinaisaverypopulardestinationforforeignstudentstoday.31Atthispoint,themostpopularchoicesforstudyaremanagementandtechnicalcourses,thoughtheinterestinotherdisciplinesisgrowingeveryminute.HereisashortlistofsomegreattipsforyouifyouwanttostudyinChina.
Chinahasahistoryofoverfivethousandyears.Dependingonwhereyoucomefrom,youmightfindithardtofitin.Thisistherulethatappliestoanytransferyoumakeintheworld.32Themoreyoulearn,thesooneryou’llmakefriends.
Evenwhentravellingforashorttime,it’salwayswisetolearnthebasicphrasesofthelanguagepeoplespeakinyourtargetcountry.33Thiswillhelpyouconnectbetterwiththepeopleandshowthatyou’vemadeaneffort.
Whereveryougo,youneedtosetyourbudgetbeforeyoudepart.Thisisextremelyimportantifyouplantoliveonabudgetforacertainperiodoftime.BeforeyouleaveforChinatostudy,checkthecostsinyourselectedcityorareaandplanyourbudgetaccordingly.34
Movingacrosstheworldtostudyinaplaceyoudon’tknowwithpeopleyouhaveneverseencanseemdaunting.35Don’tlimityourself.Goallin.
AfewnotablemomentsfrommymostrecentvolunteeringattheChildren’sHospitalneverescapeme.
Afterwehad________withthenurses,Dr.TinyandIwenttoourfirstroom,insidewhichwereamotherandatwo-year-oldboy.Thisyoungboywas________onthebed,jumpingupanddown.Momlookedatuswithasenseofexpectationandcuriosity.Shewastryingtocalmherson,butshecouldn’t.Dr.Tiny________histoolandwaveditthroughtheaircreatingbubbles(肥皂泡)infrontofthechild.Ihada________withme.Istartedtoplaygentle,________music.Aswedidthis,theyoungboywatchedthebubbleswithhiseyes,andbegantorock________gentlytothemusic.Heslowlyreachedouthishandto______thebubbles.Weglancedoveratthemomandnoticedthatshe,too,hadbecome________.
Later,wewalkedintoanotherroomattheEmergencyDepartment.Thepatientwasateenageboywhohadmetwithaterrible________,leavinghimunabletositup.________,hecouldraisehisheadwith________toseeusasweenteredtheroom.Hesawourguitar.“Playmeasong,”hesaid,“TheRedNoseReindeer.”
Iquicklyadjustedmyguitar,________mythroat,andbegantosing,“Jinglebells,Jinglebells,Jinglealltheway…”Thepatientlookedupwithalookof________.Withasmile,hesaid,“PlayTheRedNoseReindeer,please!”Dr.Tinylookedatmeandsaid,“Youarestartingtoembarrassus.”IglancedatDr.Tinyandthepatient,________forgettingitwrongIbegantosingagain.AsDr.TinyandIsangthesong,thepatientsangalongandlaughed.“Thatwasagoodone!”heshouted________.
Hotpothasalonghistoryofover1,000yearsinChina.Itusedto51(favor)onlyinwinter,butrecentlyhotpothasbeenappearingontablesallyearround.
52thedeliciousflavor,therearetwootherimportantreasonsfortheChinesetolikehotpot.First,itisagreatway53(socialize)—peoplegatheraroundthepot,chatting,eating,drinking54havingfun.Second,hotpotisahealthymeal.Boilingisbetterthanfrying,withbonenutrients55(release)intothesoup.Inaddition,eatinghotpotcanwarmthebodyinwinter,andincreaseperspiration(排汗)tohelpcoolthebodyinsummer.Someseasonings(作料)usedinhotpotscanhelprelievesomeminor56(illness)likecolds,blockedsinusesandheadaches.
ChongqingHotpotisthestapledishofthecity.HotpotrestaurantsinChongqingareeverywhere—ifyoulookuponthestreetyouarein,chancesarethatyou57(stand)exactlynearahotpotrestaurant.
58(usual),thetasteoffoodcanreflecttheattitudeand‘statusoflifethere.Asa59(symbol)foodinChongqing,itreflectsthatpeopletherehavethesenseofintegrityandembracethediversifiedculture.Almosteverything60iseatablecanbecookedinhotpot,soeatinghotpotisamustwhenyoucometoChongqing!
Yours,
LiHua
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